Week Nine!!!!

Got this note this week from my company's HR Team. Here's some of what it said - thought it sounded pretty appropriate.

New Years? How about resolving to pump up your personal vitality. In the game of life, it's not about who's right, it's about who's left.

More than 60 percent of us in Canada are over 36 years old. The real currency of the new century is not cash. It's vitality. It's the ability to keep going every day of every week of every month of the year with vigor and verve. All you are to the people around you is a source of energy, and you cannot give what you don't have.

(Here's the shocker!!!) Ninety percent of all North American adults do no physical exercise at all. More than half of us are overweight. A third of us still smoke. So, this year, resolve to enhance your physical, emotional and mental vitality. Take just a small step. First you'll amaze yourself, and then you'll amaze everybody else.